Do You Have Obstructive Sleep Apnea – Symptoms and How to Treat It

Do you snore excessively and/or frequently when you sleep? Do you feel exhausted during the day, no matter how much sleep you think you got the night before? Have you been depressed or are you having trouble concentrating during the day? You may be one of the many people in the US and around the […]

Oral Appliance Therapy for Sleep Apnea: An Alternative to CPAP

If you have been diagnosed with mild to moderate sleep apnea, you may be wondering what type of therapy is right for you. Oral appliance therapy is an emerging treatment option that uses a custom-made device to keep your airway open while you sleep. A CPAP machine is the most common treatment for sleep apnea, […]

Your Partner’s Snoring is Affecting Your Health

If you’re like most people, you probably enjoy a good night’s sleep. Unfortunately, for some couples that can’t sleep soundly through the night, this is just a dream. One out of every four couples in America reports problems with snoring. If your partner snores, it can be difficult to get a good night’s sleep and […]

Camping with a CPAP Machine: You Can Do It!

If you’re a camper and you also have sleep apnea, don’t let that stop you from enjoying the great outdoors! You can definitely take your CPAP machine camping with you. Below, we’ll discuss the circumstances under which it is safe to use your CPAP machine while camping, as well as some tips for making your […]

Sleep-Disordered Breathing in Children: What Parents Need to Know

Did you know that sleep-disordered breathing (SDB) is a problem that can affect people of all ages? In fact, according to the American Academy of Sleep Medicine, SDB is present in 2% to 3% of children and up to 9% of adolescents. If your child is demonstrating symptoms of SDB, it’s important that you know […]

Common Sleep Disorders – How to Identify Them and What You Can Do

Sleep disorders are more common than you think. They can affect anyone, at any age, and for many different reasons. It is important to know what they are so that you or a loved one can get help if needed. In this blog post we will discuss the most common sleeping disorders and how to […]